Strength training has been a part of my life in some form the age of 12. Whether its football, strongman, or powerlifting I have always found value in strength and now want to share it with you.

In four years i have done 10 sanctioned meets competing in the 165,181, and 198 class. Current best total of 1510. Outside of the platform i have competed in Spartan runs and strongman

https://www.openpowerlifting.org/u/ethanhensley

My mindset as a coach is to give you not only the best program I can provide but the most honest feedback that I can. Coming from football I realized a good coach isn’t gonna sugar coat things but also is going to give you the resources to fix it. This is the mindset i have used to build a successful and strong team