Custom program sent each month is updated as you progress through the training block

Programs built for you and your goals

Form corrections

Strengthen weak points

Mobility work

Injury correction and prevention

Access to training app

Videos of training are reviewed everyday and feedback is given immediately. Text is open for questions 24/7 and weekly calls are scheduled as needed

In addition to coaching you receive a discount to clothing and in person sessions for Louisville based clients

Month to month 55$/Student 40$

Bulk discount-5% every month paid in advance capped at 25% / 6 Month